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Just Breathe: Using Breath to Reduce Stress

Written by Robert Sachs, L.M.T., co-founder of Diamond Way Ayurveda
Just Breathe: Using Breath to Reduce Stress
As a spa professional, whether in massage or aesthetics, when you are at your best, clients feel the intelligence of your touch and the goodness of heart with which they are received on the treatment table or chair. This is what makes what is offered memorable to clients. And, yet, hectic schedules, home, and other demands leave you distracted at best and overwrought at worst,…
Published in Wellness

A Closer Look at Lanolin

Written by Ahmed Abdullah, MD, FACS, FICS, founder of Lexli Skin Care
A Closer Look at Lanolin
Lanolin is a skin care ingredient that has ridden a wave of high and low popularity throughout its long history. First discovered by ancient Greeks to treat the skin, it has been used ever since in products like moisturizers, hand creams, and more. A waxy substance that is secreted by the sebaceous glands of sheep and found in wool, lanolin is both an occlusive that…
Published in Skin Care

Gut Instincts: Addressing Internal Health to Improve Skin Health

Written by Trey Tanella, CFMP, BPC, COO of BOHO Alternative Med Spa
Gut Instincts: Addressing Internal Health to Improve Skin Health
How does gut health relate to skin care? What does the gut have to do with beauty? Most people already know one of the main jobs of the skin is to keep all the toxins in the world out of the body – the gut is the same way. It is an extension of skin that gets folded into a tube, regulating the things going…
Published in Skin Care

Spa Optics: Designing a Space for Clients and Staff

Written by Josefin Roth, brand manager of LivNordic
Spa Optics: Designing a Space for Clients and Staff
There are certain things to consider when planning and designing any space, no less in a spa environment. Safety and security are highly important, due to the factor of clients getting undressed, as well as hygiene and cleanliness, which need to be considered in every aspect of the staff and guest’s journey. A great guest flow and proper space for back of house, as well…
Published in Business

Age Management: 3 Essential Factors for Healthy Aging

Written by by Danné Montague-King, founder of DMK- Danné Montague-King
Age Management: 3 Essential Factors for Healthy Aging
No matter how many skin treatments one has, injections or surgery, if the internal system of the body is compromised with nutritional deficits (lack of exercise and excess alcoholic beverages, drug abuse, and so forth) the cells of the body will not respond with a normal rhythm of proliferation. Likewise, inflammation appears, followed by chronic pain, all of which shows up on the skin of…
Published in Skin Care
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